In this episode, we talk to pro-triathlete turned Spartan Race Pro Team member Heather Gollnick. Heather talks about how she became a triathlete as a young mother and what led her to her unlikely introduction and quick rise in the world of Spartan Racing - garnering her an invitation to join the 2017 Spartan Race Pro Team.
Read moreFacing fear, trusting your abilities and flying high with American Ninja Warrior Selena Laniel (001)
In this episode, we get to know firefighter, mom and American Ninja Warrior Selena Laniel. Selena talks about how she found her way to becoming a multi-season American Ninja Warrior competitor, what she loves about being a ninja and how she continues to "keep up with the kids" in her forties. Selena also hands out fantastic advice on how to find time in a busy schedule to fit in fitness and how to trust your body when your brain wants to talk you out of doing scary things (like being a ninja!)
Read moreWhat the Seasoned Athlete Podcast is all about with host Robin Legat (000)
This is Episode 000, aka our "About Me" episode - featuring host Robin Legat. She goes into detail about what this podcast is all about, why she decided to create it, and what you can expect whenever you listen. Get to know your host before you get to know all of our amazingly talented guests.
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