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The AGELESS Series, Part 2: Eat for Athletic Aging (076)

May 13, 2020 Robin Legat
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The AGELESS Series gives you tools, advice, and a METHOD to help you adopt an AGELESS Mindset and live a bigger, bolder life!

If you are striving to gain confidence, overcome obstacles on race courses and in your life, and age like an athlete - pay close attention to these episodes.

Part Two of The AGELESS Series covers Step 3 of Robin’s AGELESS Method: Eat for Athletic Aging!

What does this mean?

In short, it's eating to fuel that body to support an Athletic Aging lifestyle. Ensuring you have the energy and nutrients to take on the challenges you seek to take on. These can be fitness challenges, of course, but also work challenges, entrepreneurial challenges, or simply having the energy and vitality to take care of family and manage multiple responsibilities.

Listen as Robin gives you some simple tools you can use to create and implement healthy habits around nutrition that will STICK!

Ready to go deeper and take your first steps toward living an AGELESS Life?

Grab your spot now for the AGELESS + AWESOME Virtual Summit, taking place on Saturday, May 23rd 2020 at 2pm EDT/11am PDT.

The AGELESS + AWESOME Virtual Summit is for women over 40 who want to gain confidence, overcome obstacles - whether they are on race courses or in your life - and truly become the ageless athlete you are meant to be!

Robin invited some of her favorite experts to share their knowledge with you on topics such as creating a simple and streamlined fitness routine that fits into your life, developing realistic and workable healthy nutrition habits, and implementing practices to help you face fear, reduce anxiety and gain energy and vitality in your life.This is a day just for YOU! You will get to connect with other women over 40 who are striving to live an ageless life - just like you. And you will come out of this event feeling inspired, empowered and ready to embrace your agelessness.

Get more details and lock in your spot at seasonedathlete.me!

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← The AGELESS Series, Part 3: Level Up Your Recovery (077)The AGELESS Series, Part 1: Accept Your Priorities and Get Your Body Strong (075) →

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