This episode features Marissa Axell, a personal trainer, coach and competitive cyclist. Marissa is a team captain on Revolution Racing Team in the San Francisco Bay Area and a USA Cycling category 1 in road cycling and category 2 on the velodrome. She has earned five national podiums (so far) in USA Masters Road Cycling. And when not competing, Marissa is creating impact through health and fitness transformations with her AXELL Fitness WORKS coaching and personal training business and at 17th Street Athletic Club in San Francisco.
Marissa drops some great knowledge bombs regarding training, discipline and mindset and her interview is a fantastic listen for everyone from those looking to set some positive habits and a regular fitness routine to those looking to challenge themselves in new ways.
SEASONED ATHLETE STATS - MARISSA AXELL
Quote: “Whatever happens on your race day does not equal who you are or how good you are.”